Saturday

When to Move on, and When to Punch Your Missed Lift in its Stupid Little Mouth Greg Everett | Training: Weightlifting 8am: There will be NO team WOD today as we are running in the Bloomingfoods 5k breakaway. (MORE INFO) 10am: We will still be having our regularly scheduled olympic Lifting class. Clean and Jerk progressions. 11am: […]

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