Saturday

In House Throwdown Today! We are providing a 3-WOD battle including two divisions, RX and Scaled. Even if you are not registered to compete, come on by and support your fellow athletes. Below is the schedule for the morning: Athlete Check-In and warmup: 9:00am-9:30am WOD 1 Released/Standards: 9:35am-9:50am WOD 1: 10:00am-10:55am WOD 2 Released/Standards: 11:00am-11:15am […]

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