Monday
WOD: EOMOTM x 20 min (10 rounds) Beg: 5 pullups, 10 pushups, 15 squats Int: 7 pullups, 14 pushups, 21 squats Adv: 9 pullups, 18 pushups, 27 squats * Goal for today is to finish every round in the exact same time. Working on transitions between movements and efficiency of each individual movement.
