Tuesday, August 28
CrossFit For time: 30 ring muscle-ups QuickFit Teams of 2, AMRAP 15 min: 6 Single-Arm DB Snatches 12 Glute bridges
Tuesday, August 28 Read More »
CrossFit For time: 30 ring muscle-ups QuickFit Teams of 2, AMRAP 15 min: 6 Single-Arm DB Snatches 12 Glute bridges
Tuesday, August 28 Read More »