We host the Age Group Invitational for ages 13-50+ in April, Wonder Women of CrossFit with 3 partner divisions for all abilities in June, Rookie Rumble for anyone who scales daily workouts in August, and the Winter Rendezvous for mixed partner RX standard and RX advanced in December. Click here to learn more & register!
6-WEEK FOCUS COURSE
Want to focus on just strength? Just conditioning? Just gymnastics skills? Members and non-members are invited.
2 trainer-led classes on Tuesdays/Thursdays at 6:15pm, plus 1 optional homework day.