17 Nov /0 Comments/WOD Friday 11/17 Hoosier CrossFit ‘Jerry’ for time: Run 1 mile (1600m) Row 2k Run 1 mile (1600m) QuickFit Four rounds for time: 200m Run 7 Dumbbell Man-Makers (push-up, row left, row right, power clean, push press) Bloomington Indiana CrossFit, Jerry, Row, running