Upcoming Events Schedule!

Saturday 18th:
10a. NO oly-lifting.
11a. Team WOD @ Farmers Market- Right across the street from HCF!
2p. Bring a Friend community workout!

Sunday 19th:
11a. Portico Church @ Pourhouse Cafe
12p. Caravan leaving from HCF to Brown County State Park for mountain biking.
230p. Yoga with Ellie @ HCF.
4p. Week 3 CrossFit Endurance class.

Tuesday 21st:
8:15a. Tues/Thurs Relentless bootcamp begins!

Skill: Barbell complex- ALL

The Bear Complex

Attempt five complexes. Rest as needed between complexes. One complex is seven rounds of:

▪   1 power clean

▪   1 front squat

▪   1 push press

▪   1 back squat

▪   1 push press

Pick your start weight and try to go up each attempt. Don’t get greedy with that start weight! The bar should only tap the floor before starting the power cleans in between rounds. If you let go of the bar at any point during the seven rounds, it is a failed attempt. You can combine movements. You can do a squat clean into a thruster into a back squat and into a rack thruster. You can deadlift off the floor (after you tap and go) and do a hang power clean. The combinations are endless. You can rest while holding the bar at any part of the body. You have five attempts.


Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!


Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.


All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.


Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.


We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!


We Would Love To Meet You!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.


$25 Per Class

OUR Information:


340 S Walker Street, Bloomington, Indiana 47403


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The PERFECT Membership For YouR NEEDS.

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& one of our amazing coaches
will send you our current
membership information.