16 May /0 Comments/WOD Friday WOD: 20 min clock: 200 m. Run, 1 round of Cindy 400m. Run, 2 rounds of Cindy 600m. Run, 3 rounds of Cindy 800m. Run, 4 Rounds of Cindy 1000m. Run, 5 rounds of Cindy *scale runs to 100/200/400/600/800. ArrayArray