11
Dec
Friday
WOD:
Complete as many rounds and reps as possible in 7 minutes of:
7 Toes to Bar
14 Goblet Squats (53/70#)
100 Meter Run
Array
Array
WOD:
Complete as many rounds and reps as possible in 7 minutes of:
7 Toes to Bar
14 Goblet Squats (53/70#)
100 Meter Run