JOIN US! Sat. Oct. 20, 4-9pm! ‘Saving Grace’ + 2 Year Anniversary Party!
October is Breast Cancer awareness month and Hoosier CrossFit wants to help make a difference by supporting a local Bloomington Charity. “Grace” is a benchmark workout, 30 floor-shoulder-overhead (power clean and jerk) for time.
Even if you are not participating in the workout, stop in to see us and wish your HCF family happy birthday!
Skill: Power clean & Power jerk
WOD: P1. Max Effort Back Squat: (