20 Dec /0 Comments/WOD Friday, December 20, 2019 3 rounds for max reps of: 1 min max rep Assault Bike Calories1 min Rest 1 min max rep Burpees1 min Rest 1 min max rep Box Jump Overs1 min Rest 1 min max rep Kettlebell DeadliftsRest 1 min assault bike cals, Bloomington Indiana, Box Jump Overs, burpees, hoosier athletic club, hoosier crossfit, kettlebell deadlifts, max reps
