Friday, December 6, 2019

AMRAP 5 Minutes of:
A.
10 Strict Pull-ups
20 Push-ups
30 Air Squats
B.
8 Strict Pull-ups
16 Push-ups
24 Air Squats
C.
6 Strict Pull-ups
12 Push-ups
18 Air Squats
D.
4 Strict Pull-ups
8 Push-ups
12 Air Squats
E.
2 Strict Pull-ups
4 Push-ups
6 Air Squats