19 Jul /0 Comments/WOD Friday, July 19, 2019 A. 3 rounds for quality of: 5 Deadlifts, pick load 5 Tall Box Jumps B. AMRAP 15 min: 300m Run 10 deadlifts, 10 lateral burpee 300m Run 9 deadlifts, 9 lateral burpee 300m run 8 deadlifts, 8 lateral burpee… AMRAP, Box Jump, Box Jumps, Burpee, burpees, crossfit, CrossFit Bloomington, crossfit bloomington indiana, deadlift, deadlifts, lateral burpee, lateral burpees, Run, run meters, running