2
Oct
Monday 10/2
Congrats to HCF Performance Team athletes for a job well done at 4Barrel CrossFit’s Kentuckianna’s fittest competition! If you’re interested in becoming a CrossFit athlete, contact us to learn more
Hoosier CrossFit
50 Box Jumps
50 Kettlebell Swing
50 Toes To Bar
50 Wall Ball
50 Burpee
QuickFit
4 Rounds
Row 1 minute
Rest 1 minute
Burpee 1 minute
Rest 1 minute
