Monday

“When you have planned and worked for a long time towards one specific event it can be hard to maintain impetus for training when it is all finally over and done with. The following information should help you and your athletes to stay motivated and train hard when you are back to reality!”
Maintaining Motivation Throughout The Season

IMG_5331
4:15pm class has some pretty awesome handstands

WOD:
A. 3 sets of:
Push Press x 8-10 reps @ light-mod load 50-70%
Rest 30 seconds
Plank hold x 60 sec.
Rest 30 seconds
Turkish Get-Up x 2 reps each arm
Rest 30 seconds

B. 10 min total, 5 min per piece, 2-3 people per team
1 min sled push, P1 pushes down, P2 pushes back, P3 pushes down…
1 min box jumps for reps (20,24”) individual

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

CANCELLATION/HOLD POLICY

All membership agreements require 10-days written notice to cancel your membership. This form will serve as your 10-days written cancellation notice. Note that if you have a scheduled renewal payment within 10-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

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& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

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WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

OUR Information:

Location:

340 S Walker Street Bloomington, Indiana 47403

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.