“The problem is we created a society with enough excess income to spend a fair bit of money on food and behaviors and lifestyles that cause us illness. We just didn’t have that luxury before. And now that we’ve done that, we’ve forgotten our roots.” Modern medicine has forgotten many things. The old adage states, “An ounce of prevention is worth a pound of cure.” But most of today’s doctors simply don’t have the knowledge to dole out an ounce of prevention. And most medical schools continue to be complacent.
Prevention or Prescription?
A. 5k Row time trial
B. hamstring floss + center split hold