29
Aug
Monday
Session 5. Week 7/8.
Monday August 29. Chipper
A. Squat therapy drills
For time:
50 wallballs
50 burpees
50 double-unders/100 SU
Session 5. Week 7/8.
Monday August 29. Chipper
A. Squat therapy drills
For time:
50 wallballs
50 burpees
50 double-unders/100 SU