6 Mar /0 Comments/WOD Monday Harlen has been studying English at IU and will be heading back to Brazil in a month! TEST DAY 1 A. 1RM Deadlift B. AMRAP 5 min – Pullups 1. beginner- body row/assisted pullup 2. int- non assisted pullup 3. adv- non assisted chest-bar pullup 8 weeks test, crossfit, crossfit bloomington indiana, deadlift, max deadlift, pullups