2
Dec
Monday, December 2, 2019
A. 15 min: building to todays solid heavy single
Split jerk 1-1-1-1-1-1-1 reps
B. Tabata AbMat Sit-up
Monday, December 2, 2019
A. 15 min: building to todays solid heavy single
Split jerk 1-1-1-1-1-1-1 reps
B. Tabata AbMat Sit-up