2 Dec /0 Comments/WOD Monday, December 2, 2019 A. 15 min: building to todays solid heavy single Split jerk 1-1-1-1-1-1-1 repsB. Tabata AbMat Sit-up Ab Mat Situps, abmat sit-up, hoosier athletic club, hoosier crossfit, jerk, split jerk, tabata