22 Jul /0 Comments/WOD Monday, July 22, 2019 A. Snatch warmup drills:1. Burgener warmup2. High hang snatch + OHS3. Knee snatch + OHS4. Snatch pull from floor + hang snatch + OHS B. E1:30 x 15 min (10 sets):1 tempo snatch pull + hang snatch from above knee burgener warmup, crossfit, CrossFit Bloomington, crossfit bloomington indiana, hang snatch, Snatch, Snatches, tempo snatch pull