ParkFit

WE WANT TO GET TO KNOW YOU!

Fill out the form for a no sweat intro!

Exercise safely outside with ParkFit

In light of Covid-19, one of the safest ways to exercise is outdoors.  That’s why our QuickFit program has reinvented to “ParkFit” until we can safely host more people in-house.

Before you can join a class:

  1. contact us so we can learn more about your goals & help you set up a membership
  2. sign up for a class in advance. We cannot accommodate unpaid drop-ins.
  3. check out what to expect to the right ->

What to expect in ParkFit classes

  • Get in & get out. 30-45 minutes is all you need to feel the benefits.
  • Everyday won’t be sunny, but it’s still safe. If we’re rained out, we will host a zoom class at that time. 
  • You will need a yoga mat or towel for improved comfort and protection during your workout.
  • Bring your own equipment. To minimize contact with others, bring 1-2 kettlebell/dumbbells, or a weighted bookbag/sports bag. 

BOOK A SESSION

CURRENT SCHEDULE:

PRE-REQUISITES:

MEMBERSHIP AND CLASS DETAILS:

FAQ

  • Go to Mindbody
  • It will ask you to download the app, but you can use the web browser. Choose the first class time you would like to attend
  • if you have trouble, reach out to us to help!

Check out the Schedule Page on our website for a view of the week

Come as you are. This program has NO prerequisites before joining.

However, if you feel pain when you move, have movement restrictions, or in a position that makes it difficult to keep with a group environment, contact us for a consultation before getting started.

  • 1 class is $10, 2x/week monthly rate is $89, 3x/week monthly rate is $99, 4x/week monthly rate is $109, and 5x/week is $119
  • a 2-3x/week monthly membership can begin at anytime, and will auto-renew monthly; contact us to get started.
  • To ensure a spot in class, you must sign up in advance.
  • If a class has less than 3 enrolled, it may be canceled up to 2 hours in advance by the coach. Unlikely during high seasons, but possible around holidays.
  • Class times may be changed or combined with other programs during low-attendance periods, such as spring break and holiday weeks.

I’M SCARED I’LL SUCK. I’VE NEVER BEEN GOOD AT FITNESS.
Starting something new is *always* going to be hard. What bonds our members is that they took that leap. You’ll realize your coaches and classmates got your back.

I WANT A HARD CARDIO WORKOUT EVERYDAY. WHY ISN’T IT A FULL 30 MINUTES OF CARDIO?
Are you at plateau with your training? It’s because you’re repeating a program that doesn’t work, eventually. Our training emphasizes not only longer conditioning workouts, but pushing harder for shorter durations is proven effective.

CAN I COME EVERYDAY?
QuickFit was designed as a scaled down version of CrossFit Classes, offering 2x-5x/week membership packages.