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ParkFit

WE WANT TO GET TO KNOW YOU!

    Fill out the form for a no sweat intro!

    Exercise safely outside with ParkFit

    In light of Covid-19, one of the safest ways to exercise is outdoors.  That’s why our QuickFit program has reinvented to “ParkFit” until we can safely host more people in-house.

    Before you can join a class:

    1. contact us so we can learn more about your goals & help you set up a membership
    2. sign up for a class in advance. We cannot accommodate unpaid drop-ins.
    3. check out what to expect to the right ->

    What to expect in ParkFit classes

    • Get in & get out. 30-45 minutes is all you need to feel the benefits.
    • Everyday won’t be sunny, but it’s still safe. If we’re rained out, we will host a zoom class at that time. 
    • You will need a yoga mat or towel for improved comfort and protection during your workout.
    • Bring your own equipment. To minimize contact with others, bring 1-2 kettlebell/dumbbells, or a weighted bookbag/sports bag. 

    BOOK A SESSION

    CURRENT SCHEDULE:

    PRE-REQUISITES:

    MEMBERSHIP AND CLASS DETAILS:

    FAQ

    • Go to Mindbody
    • It will ask you to download the app, but you can use the web browser. Choose the first class time you would like to attend
    • if you have trouble, reach out to us to help!

    Check out the Schedule Page on our website for a view of the week

    Come as you are. This program has NO prerequisites before joining.

    However, if you feel pain when you move, have movement restrictions, or in a position that makes it difficult to keep with a group environment, contact us for a consultation before getting started.

    • 1 class is $10, 2x/week monthly rate is $89, 3x/week monthly rate is $99, 4x/week monthly rate is $109, and 5x/week is $119
    • a 2-3x/week monthly membership can begin at anytime, and will auto-renew monthly; contact us to get started.
    • To ensure a spot in class, you must sign up in advance.
    • If a class has less than 3 enrolled, it may be canceled up to 2 hours in advance by the coach. Unlikely during high seasons, but possible around holidays.
    • Class times may be changed or combined with other programs during low-attendance periods, such as spring break and holiday weeks.

    I’M SCARED I’LL SUCK. I’VE NEVER BEEN GOOD AT FITNESS.
    Starting something new is *always* going to be hard. What bonds our members is that they took that leap. You’ll realize your coaches and classmates got your back.

    I WANT A HARD CARDIO WORKOUT EVERYDAY. WHY ISN’T IT A FULL 30 MINUTES OF CARDIO?
    Are you at plateau with your training? It’s because you’re repeating a program that doesn’t work, eventually. Our training emphasizes not only longer conditioning workouts, but pushing harder for shorter durations is proven effective.

    CAN I COME EVERYDAY?
    QuickFit was designed as a scaled down version of CrossFit Classes, offering 2x-5x/week membership packages.