In light of Covid-19, one of the safest ways to exercise is outdoors. That’s why our QuickFit program has reinvented to “ParkFit” until we can safely host more people in-house.
Before you can join a class:
Check out the Schedule Page on our website for a view of the week
Come as you are. This program has NO prerequisites before joining.
However, if you feel pain when you move, have movement restrictions, or in a position that makes it difficult to keep with a group environment, contact us for a consultation before getting started.
I’M SCARED I’LL SUCK. I’VE NEVER BEEN GOOD AT FITNESS.
Starting something new is *always* going to be hard. What bonds our members is that they took that leap. You’ll realize your coaches and classmates got your back.
I WANT A HARD CARDIO WORKOUT EVERYDAY. WHY ISN’T IT A FULL 30 MINUTES OF CARDIO?
Are you at plateau with your training? It’s because you’re repeating a program that doesn’t work, eventually. Our training emphasizes not only longer conditioning workouts, but pushing harder for shorter durations is proven effective.
CAN I COME EVERYDAY?
QuickFit was designed as a scaled down version of CrossFit Classes, offering 2x-5x/week membership packages.