Saturday

6
Oct

Saturday

IU Home coming weekend, EVENTS

10 am: Olympic Lifting. Snatch progressions

11 am: Team WOD. ‘Team Danny‘:
AMRAP 20 min: 30 Box Jump (20,24”), 20 push press (75,115#), 30 pull-ups
(2 person teams, 1 person working at a time, switch partners whenever needed)