Thursday

“CrossFit doesn’t require perfection, just that I show up, leave my ego at the door and get down to the hard work of pursuing excellence. I have discovered the magic of my potential, outside my comfort zone and inside a box.” Learning to Fail WOD: A. Back Squat: 50/60/70%x8+ B. Open 11.4: AMRAP 10 min: […]

Thursday Read More »