Monday 3/26
Bring a Friend to Class Day! ALL classes: In teams of 4, with only one person working at any one time. AMRAP 15 min: Station 1- Calorie Bike Station 2- Toes-to-bar Station 3- Wallball Station 4- Rest
Bring a Friend to Class Day! ALL classes: In teams of 4, with only one person working at any one time. AMRAP 15 min: Station 1- Calorie Bike Station 2- Toes-to-bar Station 3- Wallball Station 4- Rest
Did you know we’re on Snapchat?! See what we’re up to when you’re not at the gym. We’re probably working hard…and getting into a little shenanigans. Find “hoosiercrossfit” on snapchat CrossFit: In teams of two: As parter one completes set number of calories on the bike, partner two completes max reps of the movement that