Box Jumps

Friday 12/15

  Did you know we’re on Snapchat?! See what we’re up to when you’re not at the gym. We’re probably working hard…and getting into a little shenanigans. Find “hoosiercrossfit” on snapchat  CrossFit: In teams of two: As parter one completes set number of calories on the bike, partner two completes max reps of the movement that […]

Friday 12/15 Read More »

Thursday 12/14

CrossFit: 3 sets of: Dumbbell shoulder press x 6-8 reps Rest 45 seconds V-ups/tuck ups x 30-45 seconds Rest 45 seconds Jump rope technique SU/DU forward and back x 45-60 seconds Rest 45 seconds B. “Lucky Stevens” Complete as many rounds and reps as possible in 7 min of: 7 box jumps 7 burpees 7

Thursday 12/14 Read More »

Thursday

CF: 20 min clock, 2 person teams: P1. Runs 400m P2. AMRAP 20 russian KB swings, 20 box jumps L3: 400m Run , KB 70/53, Box 24/20 L2: 300m Run, KB 53/35, Box 24/20 L1: 200 m Run, KB 44/26, Box Steps 20/20 QuickFit: In teams of two, partners alternate as needed to complete as

Thursday Read More »

Wednesday

  Test Day 2 CrossFit AMRAP 20 Minutes: 10 Dumbbell Squat Cleans 50/35 15 Box Jumps 400m Run Longevity Alternating EMOM x 5 (15 min total) Min 1: 45 sec squat/DB Squat Min 2: 45 sec plate jump/step Min 3: 45 sec shuttle runs QuickFit E4min x 16min 10 Kettlebell Front Squats 200m run

Wednesday Read More »

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

CANCELLATION/HOLD POLICY

All membership agreements require 10-days written notice to cancel your membership. This form will serve as your 10-days written cancellation notice. Note that if you have a scheduled renewal payment within 10-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

OUR Information:

Location:

340 S Walker Street Bloomington, Indiana 47403

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.