Monday, October 28, 2019
For time: 50 Burpees Run 400 m 40 DeadliftsRun 400 m 30 Alternating Single Arm Dumbbell SnatchesRun 400 m 20 ThrustersRun 400 m 10 Strict... Read More
Friday, August 02, 2019
CrossFit Games ‘Soccer Chipper- 2015’ For time:100′ Pig Flip (tire) 4 legless rope climbs 100′ handstand walk
Wednesday, July 31, 2019
CrossFit Games “Ranch Mini Chipper 2016′ 50 wallball25 medball GHD situps400m run with medball