Tag

CrossFit Games

CrossFit Games Open 20.1 – Rx’d10 rounds for time of: 8 Ground-to-Overheads, 95/65 lbs 10 Bar Facing Burpees Time cap: 15 mins

CrossFit Games ‘Soccer Chipper- 2015’ For time:100′ Pig Flip (tire) 4 legless rope climbs 100′ handstand walk

CrossFit Games ‘Bicouplet 1, 2018’ 21-15-9 reps for time: Power snatch Chest-bar pullups

CrossFit Games “Ranch Mini Chipper 2016′ 50 wallball25 medball GHD situps400m run with medball

CrossFit Games ‘Overhead Squat 2014’ 1 rep max overhead squat

Team workout: Crossfit Games 2018 Bike-Deadlift In teams of 2, 3 rounds for time of: Assault Bike, 1600 m 25 Deadlifts, pick load*one round =...

CrossFit For time: 30 ring muscle-ups QuickFit Teams of 2, AMRAP 15 min: 6 Single-Arm DB Snatches 12 Glute bridges