Tuesday 8/14

CrossFit “Erin” Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan. 5 rounds for time: 15 DB Split Cleans 21 pull-ups QuickFit 4 min clock, 3 total rounds of: Row 2 min max meters Max reps of Wall Ball Shots Rest 2 […]

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