Monday 11/27
ALL CLASSES: “Post-Turkey Purge” In teams of two, with only one teammate working at any time, complete 3 rounds of: 3 minutes of assault bike rest 1 minute 3 minutes of burpees rest 1 minute 3 minutes of jumping lunges rest 1 minute
ALL CLASSES: “Post-Turkey Purge” In teams of two, with only one teammate working at any time, complete 3 rounds of: 3 minutes of assault bike rest 1 minute 3 minutes of burpees rest 1 minute 3 minutes of jumping lunges rest 1 minute