Saturday & Sunday, 1/26 & 1/27
SaturdayOpen Gym: 8am-10am SundayRest DayMobility and Maintenance:* Choose 1-2 Thoracic Mobility Drills from Kelly Starrett’s Mobility WOD and spend 5-10 minutes with them.* Choose 2-3... Read More
Saturday & Sunday, 1/19 & 1/20
Saturday:8-10AM: Open gym1PM: Frost Bike 5K at BCSP Sunday:REST DAY
Saturday& Sunday, 1/12 & 1/13
Saturday8am-10am: Open Gym10am: Gym closed for cleaning SundayRest Day!
Saturday and Sunday, December 8 & 9
Saturday: 8a-10a: Open Gym and Performance Training 11am: Free Team WOD (don’t forget to sign in!) Sunday: Rest Day! Find a yoga class, go on... Read More
Saturday and Sunday, 12/1 & 12/2
Saturday No Classes – Winter Rendezvous! Sunday Rest Day! Take a yoga class or ROMWOD, relax and prepare for next week!
Saturday and Sunday, November 10 & 11
Saturday 8a-10a: Open Gym/Performance Training 11a: Gym closed for cleaning Sunday Join us for the 5k Run/Ruck fundraiser! https://www.facebook.com/events/621834898210878/
Saturday and Sunday, November 3 & 4
Saturday, November 3 Look at schedule for available times 8a-10a: Open Gym 10a-11a: Gym Closed for Cleaning Sunday, November 4 Daylight Savings Time begins today!... Read More
Saturday and Sunday, October 27 & 28
Saturday Gym Closed Come support our teams at the JoCo Fall Brawl! Sunday Rest Day! Get out and enjoy the great outdoors!
Saturday & Sunday, October 20 & 21
Saturday 8am-Noon: In House Competition 12:30p-2:30p: 8-year Anniversary Party! Sunday Rest Day
Saturday and Sunday, October 13 & 14
Saturday, October 13 8a-10a: Open Gym/performance training 10a-11a: Strongman Week 8 11a: TBA Sunday, October 14 Rest Day! Get out and enjoy the great outdoors!