Thursday

7
Aug

Thursday

“People who achieve the highest level of excellence need obsession. Obsession fuels the task. Obsession is the name of the hunger that refuses to calm until you’ve accomplished your goal. You need that drive to go beyond comfort, beyond set points, beyond natural and unnatural obstacles and without it you’ll question it all.
Obsession!

Justin

WOD:
4 rounds for time:
10 Box Jumps (20,24”)
10 Deadlifts (155,225#) ~60%
200m. Run/250m. Row *pick your weakness