Thursday

26
Feb

Thursday

We can train youWOD:
A1. Snatch skill work
A2. OTM x 10:
1 Sn. Deadlift + 1 high hang snatch
(increasing weight every min/2min)

Extra Credit:
OTM x 10:
odd min: 5 strict pull-ups,
even min: 5 strict dips