22
Apr
Thursday, April 25, 2019
A. Every 7 mins for 35 mins do:
Row, 250 m
50 Double Unders
50 Air Squats
25 Push-ups
Thursday, April 25, 2019
A. Every 7 mins for 35 mins do:
Row, 250 m
50 Double Unders
50 Air Squats
25 Push-ups