Thursday, January 3 – Hoosier Athletic Club

Thursday, January 3

Tomorrow is our Bring a Friend Day! There is no need to RSVP, bring yourself or your buddy and get in a great workout!

All Classes
A) E2Min x 10 min (5 sets)
5 Dumbbell Shoulder Press

B) AMRAP 15 min
Run, 300m
Max rep Strict Pull-ups

Bloomington Indiana CrossFit, Dumbbell Shoulder Press, running, Strict Pull-Ups