14 Nov /0 Comments/WOD Thursday, November 14, 2019 A. AMRAP 5 minutes of: 5 Dumbbell Box Step-Overs 10 burpees Rest 2 minutes, and when the running clock reaches 7:00…B. AMRAP 5 minutes of:5 Devil’s Presses 15 Air Squats air squats, AMRAP, bloomington, burpees, devil press, dumbbell box step overs, hoosier athletic club, hoosier crossfit