Tuesday 11/7

7
Nov

Tuesday 11/7

Member, John, performs his second set of overhead squats.

Hoosier CrossFit:
Overhead squat 5-5-5-5-5 reps

QuickFit:
Complete as many rounds as possible in 10 min of:
3 Ring Rows
6 L-Seated DB presses
9 Stationary Dips