Tuesday

5
Aug

Tuesday

WOD:
AMRAP 5 min:
10 Overhead Squat (65,95#), 10 Burpees
rest 1 min:
AMRAP 4 min:
8 Thruster (65,95#), 8 Burpees
rest 1 min:
AMRAP 3 min:
6 Hang Cleans (65,95#), 6 Burpees