30 Aug /0 Comments/WOD Tuesday August 31st, 2021 Crossfit: Same as Monday Quickfit:Warmup: 3 Rounds :20 on :10 off1) 3 pos. bend and Reach2) Boot Strappers3) Cossack Squat Main:AMRAP 12200m Run10 DB Push Press Each Side (20 total) crossfit, CrossFit Bloomington, crossfit bloomington indiana, DB Push Press, hoosier athletic club, hoosier crossfit, running, wod