17
Dec
Tuesday, December 17, 2019
E2 min x 10 min: Shoulder press 1-1-1-1-1 reps
E2 min x 10 min: Push press 3-3-3-3-3 reps
E2 min x 10 min: Push jerk 5-5-5-5-5 reps
Tuesday, December 17, 2019
E2 min x 10 min: Shoulder press 1-1-1-1-1 reps
E2 min x 10 min: Push press 3-3-3-3-3 reps
E2 min x 10 min: Push jerk 5-5-5-5-5 reps