12 Feb /0 Comments/WOD Tuesday, February 12, 2019 A. 3 rounds not for time: (no more than 12-15 min)10 tall box step ups (5 each leg) 50′ each arm heavy DB/KB overhead carry 10 single arm DB OHS (5 each arm) B. For time: 21 Overhead Squats, 42 Double Unders 15 Overhead Squats, 30 Double Unders 9 Overhead Squats, 18 Double Unders crossfit, crossfit bloomington indiana, Double Unders, overhead squat