25 Jun /0 Comments/WOD Tuesday, June 25, 2019 A. 3 sets for QUALITY: 5 barbell hip bridge20 banded pull aparts B. For time: 50 burpees 50 Dumbbell Front Rack Walking Lunges barbell hip bridges, burpees, crossfit, CrossFit Bloomington, crossfit bloomington indiana, DB front rack walking lunges, hip bridges, Walking Lunges