Tuesday, May 12, 2020

A. 5 minute Amrap:
30 double unders*
20 jumping lunges**
10 pullups***

Rest 5 minutes

Repeat amrap above

Notes: *scale to 2x single unders or 1x jumping jacks
**scale to forward lunges in place as a modification for jumping
***no pullup bar? perform 10/arm bent over rows