12
May
Tuesday, May 12, 2020
A. 5 minute Amrap:
30 double unders*
20 jumping lunges**
10 pullups***
Rest 5 minutes
Repeat amrap above
Notes: *scale to 2x single unders or 1x jumping jacks
**scale to forward lunges in place as a modification for jumping
***no pullup bar? perform 10/arm bent over rows