25
May
Tuesday, May 25, 2021
CrossFit
Test day is the same as Monday, May 24. If you missed Mondays test come into class today, otherwise go for a light walk/jog just to keep the body moving and feeling good.
QuickFit/At home WOD
Main: AMRAP 12 min
200m run
DB pushpress-10 each side/20 total