1 Oct /0 Comments/WOD Tuesday, October 1, 2019 2 rounds, 2 mins per station, of: Shuttle Run, 100 m Sled Push, 100 ft Ski Erg Calorie Assault Bike Calorie Row Calorie Sandbag Bear Hug Carry, 50 ft Plank Hold Rest 2 mins assault bike, assault bike cals, bloomington, hoosier athletic club, hoosier crossfit, Plank, Row, Row Calories, sandbag bear hug carry, ski erg, sled push