22 Oct /0 Comments/WOD Tuesday, October 22, 2019 3 rounds for quality of: 10 Dumbbell Floor Press8 Kettlebell RowsRest B. 15 minutes of: 20 Lateral Jumps Over Parallette 10 Handstand Push-Ups or L-Seated Dumbbell Presses 5 Strict Pull-Ups bloomington, dumbbell floor press, Handstand Pushups, hoosier athletic club, hoosier crossfit, kettlebell row, L-Seated Dumbbell Press, lateral jump, pull-ups, Strict Pull-Ups