9
Dec
Wednesday
Did you make it to our 4th Annual Winter Rendezvous competition last Saturday? Our very own Katie B. and Kelsey took 2nd place in the Female/Female division! We are so proud of them!
WOD:
In teams of two, alternate every 10 reps and complete as many rounds and reps as possible in 20 minutes of:
20 Thrusters (65/95#)
20 Pull-Ups
20 Burpees
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