20 Sep /0 Comments/WOD Wednesday Member Brent pushing through box jumps during the final minute. CF Complete as many rounds as possible in 20 minutes of: 10 dumbbell squat cleans 15 box jumps 400m. run QuickFit E4min x 16min: 10 Kettlebell Front Squats 200m Run Bloomington Indiana CrossFit, Box Jumps, DB Squat Clean, Run