12
Feb
Wednesday, February 12, 2020
AMRAP 15 mins: Assault Bike Calories, Single Arm Dumbbell Push Press and Double Kettlebell Front Rack Holds
Complete as many rounds as possible in 15 mins of:
12/9 Assault Bike Calories 12 Single Arm Dumbbell Push Press, pick load
Double Kettlebell Front Rack Hold, pick load