Wednesday, March 18, 2020

18
Mar

Wednesday, March 18, 2020

Complete as many rounds as possible in 20 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats

Team ‘Cindy’ 2 person teams;
AMRAP 20 minutes of:
5 Pull-Ups (kipping)
10 Push-Ups
15 Air Squats

Home Workout
Complete as many rounds as possible in 20 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats

Home Cindy:
AMRAP 20 min; 5 pushups/10 squats/15 situps