16 Oct /0 Comments/WOD Wednesday, October 16, 2019 A. 3 rounds for qualityRight Arm Turkish Get-Ups + Waiter Hold Alternating Reverse Lunges Left Arm Turkish Get-Ups + Waiter Hold Alternating Reverse Lunges B. 20 min;E2min: push press bloomington, crossfit, hoosier athletic club, push press, Reverse Lunges, Turkish Get-Ups, Turkish Getup, Waiter Carry
